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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 79.0
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 37.6 mg
  • Potassium 152.8 mg
  • Total Carbohydrate 11.8 g
  • Dietary Fiber 1.3 g
  • Sugars 3.4 g
  • Protein 8.1 g
  • Vitamin A 25.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 35.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 6.3 %
  • Copper 2.0 %
  • Folate 2.2 %
  • Iron 0.8 %
  • Magnesium 1.5 %
  • Manganese 6.0 %
  • Niacin 1.8 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.0 %
  • Riboflavin 1.6 %
  • Selenium 0.5 %
  • Thiamin 2.0 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beckie's Blueberry & Cantaloupe Yogurt

View the full Beckie's Blueberry & Cantaloupe Yogurt Recipe & Instructions
Submitted by: B.ARLITT
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beckie's Blueberry & Cantaloupe Yogurt

49 calories of Fage - 0%, plain, (3 oz)

20 calories of Blueberries, fresh, (0.25 cup)

14 calories of Cantaloupe, (0.25 cup, diced)


No nutrition or calorie comments found.