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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 38.3
  Total Fat 2.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.3 g
  Cholesterol 6.8 mg
  Sodium 269.7 mg
  Potassium 37.5 mg
  Total Carbohydrate 2.1 g
      Dietary Fiber 0.0 g
      Sugars 1.9 g
  Protein 2.4 g
  Vitamin A 2.3 %
  Vitamin B-12 2.1 %
  Vitamin B-6 0.8 %
  Vitamin C 0.4 %
  Vitamin D 1.0 %
  Vitamin E 0.1 %
  Calcium 6.7 %
  Copper 0.2 %
  Folate 0.4 %
  Iron 0.3 %
  Magnesium 0.8 %
  Manganese 0.4 %
  Niacin 0.2 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.2 %
  Riboflavin 2.8 %
  Selenium 0.9 %
  Thiamin 0.5 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blue Cheese Dressing

View the full Blue Cheese Dressing Recipe & Instructions
Submitted by: SHEWRITES1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dressing

14 calories of Blue Cheese, (0.03 cup, crumbled, not packed)

13 calories of Daisy Light Sour Cream, (0.63 tbsp)

5 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.38 oz)

3 calories of Skim Milk, (0.04 cup)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Vinegar White, (0.75 tsp)


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