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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 301.5
  Total Fat 13.3 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 49.4 mg
  Sodium 614.7 mg
  Potassium 263.0 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 2.6 g
      Sugars 4.5 g
  Protein 26.9 g
  Vitamin A 10.5 %
  Vitamin B-12 2.7 %
  Vitamin B-6 0.6 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 29.6 %
  Copper 0.7 %
  Folate 11.4 %
  Iron 18.4 %
  Magnesium 1.9 %
  Manganese 0.2 %
  Niacin 0.2 %
  Pantothenic Acid     1.1 %
  Phosphorus     9.7 %
  Riboflavin 10.0 %
  Selenium 10.5 %
  Thiamin 12.4 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick Fix Lasagna Recipe

View the full Quick Fix Lasagna Recipe Recipe & Instructions
Submitted by: DAUGHTEROFLIGHT
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Fix Lasagna Recipe

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

54 calories of Ricotta Cheese, part skim milk, (0.16 cup)

34 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.17 cup)

22 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.54 serving)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)


Nutrition & Calorie Comments  

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