Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 265.8
  Total Fat 9.1 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.9 g
  Cholesterol 100.9 mg
  Sodium 752.4 mg
  Potassium 504.1 mg
  Total Carbohydrate 8.6 g
      Dietary Fiber 0.3 g
      Sugars 7.3 g
  Protein 35.3 g
  Vitamin A 1.2 %
  Vitamin B-12 53.8 %
  Vitamin B-6 27.1 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.1 %
  Copper 9.3 %
  Folate 4.3 %
  Iron 23.0 %
  Magnesium 10.7 %
  Manganese 4.7 %
  Niacin 25.8 %
  Pantothenic Acid     4.9 %
  Phosphorus     29.5 %
  Riboflavin 20.9 %
  Selenium 53.6 %
  Thiamin 10.4 %
  Zinc 49.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Bulgogi

View the full Beef Bulgogi Recipe & Instructions
Submitted by: BUN3KIN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Bulgogi

229 calories of Beef, top sirloin, (4 oz)

15 calories of Rice Wine Vinegar, (0.75 tsp)

12 calories of Granulated Sugar, (0.75 tsp)

6 calories of Soy Sauce, (0.75 tbsp)

2 calories of Scallions, raw, (0.25 large)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.13 tsp)


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