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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 315.4
  Total Fat 20.7 g
      Saturated Fat 9.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.1 g
  Cholesterol 93.0 mg
  Sodium 459.9 mg
  Potassium 11.8 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.4 g
      Sugars 0.0 g
  Protein 28.6 g
  Vitamin A 4.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 25.1 %
  Copper 1.0 %
  Folate 1.4 %
  Iron 1.2 %
  Magnesium 0.3 %
  Manganese 0.7 %
  Niacin 0.2 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.9 %
  Riboflavin 0.6 %
  Selenium 3.3 %
  Thiamin 0.1 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Diane's Mushroom Swiss Burgers

View the full Diane's Mushroom Swiss Burgers Recipe & Instructions
Submitted by: DEVINEGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diane's Mushroom Swiss Burgers

209 calories of Hamburger Patty 80% Lean, (1 serving)

90 calories of Cheese, Swiss, Reduced Fat, Alpine Lace, (1 oz)

7 calories of WF Mushroom Gravy Mix, (1.33 tsp)

5 calories of Margarine-like spread, Country Crock, regular, (0.08 tbsp)

5 calories of Mushrooms, canned, (0.08 cup)


Nutrition & Calorie Comments  

Cut calories by going with 97% lean. Submitted by:
TEXASLYNN

(7/21/09)
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