SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.7
  • Total Fat 4.6 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 53.4 mg
  • Sodium 292.1 mg
  • Potassium 254.9 mg
  • Total Carbohydrate 4.6 g
  • Dietary Fiber 0.5 g
  • Sugars 1.0 g
  • Protein 18.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 14.0 %
  • Vitamin C 3.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 3.1 %
  • Copper 6.4 %
  • Folate 2.7 %
  • Iron 9.1 %
  • Magnesium 5.3 %
  • Manganese 10.6 %
  • Niacin 11.8 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 14.4 %
  • Riboflavin 9.7 %
  • Selenium 37.3 %
  • Thiamin 3.7 %
  • Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Thighs with Zesty Italian Dressing

View the full Turkey Thighs with Zesty Italian Dressing Recipe & Instructions
Submitted by: ROSEPURR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Thighs with Zesty Italian Dressing

117 calories of Turkey (dark meat), (0.69 unit (yield from 1 lb ready-to-cook turkey))

20 calories of White Wine, (1 fl oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Kraft Zesty Fat Free Italian Dressing, (1 tbsp)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.