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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 462.1
  Total Fat 9.4 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.7 g
  Cholesterol 43.7 mg
  Sodium 359.8 mg
  Potassium 426.4 mg
  Total Carbohydrate 71.4 g
      Dietary Fiber 9.7 g
      Sugars 3.8 g
  Protein 24.0 g
  Vitamin A 63.3 %
  Vitamin B-12 7.3 %
  Vitamin B-6 13.0 %
  Vitamin C 144.8 %
  Vitamin D 8.4 %
  Vitamin E 8.7 %
  Calcium 23.5 %
  Copper 10.4 %
  Folate 96.7 %
  Iron 37.8 %
  Magnesium 9.5 %
  Manganese 14.1 %
  Niacin 27.2 %
  Pantothenic Acid     3.1 %
  Phosphorus     20.5 %
  Riboflavin 14.1 %
  Selenium 18.6 %
  Thiamin 47.9 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Wendy's Shrimp Pasta Primavera

View the full Wendy's Shrimp Pasta Primavera Recipe & Instructions
Submitted by: WMALOVICH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Shrimp Pasta Primavera

310 calories of Wholesome Grains Whole Wheat Spaghetti 1/4 Package, (1 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Shrimp, raw, (22 grams)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

11 calories of Onions, raw, (0.25 cup, sliced)

8 calories of Asparagus, fresh, (0.25 cup)

7 calories of Zucchini, (0.25 cup, sliced)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)

1 calories of Garlic, (0.25 clove)


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