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Calories in Zucchini Hot Mess
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Hot Mess
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Zucchini, (135 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Tomatoes, Diced, Canned, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
Calories per serving of Zucchini Hot Mess
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Zucchini, (135 grams)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Tomatoes, Diced, Canned, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)











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