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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 247.7
  Total Fat 8.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.1 g
  Cholesterol 22.4 mg
  Sodium 317.7 mg
  Potassium 708.0 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 7.5 g
      Sugars 4.6 g
  Protein 14.0 g
  Vitamin A 31.1 %
  Vitamin B-12 2.6 %
  Vitamin B-6 29.6 %
  Vitamin C 186.9 %
  Vitamin D 0.0 %
  Vitamin E 11.0 %
  Calcium 7.2 %
  Copper 11.6 %
  Folate 14.4 %
  Iron 16.7 %
  Magnesium 16.4 %
  Manganese 49.4 %
  Niacin 15.4 %
  Pantothenic Acid     9.6 %
  Phosphorus     20.5 %
  Riboflavin 15.2 %
  Selenium 37.5 %
  Thiamin 31.8 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheater's Pasta Primavera

View the full Cheater's Pasta Primavera Recipe & Instructions
Submitted by: CERCIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheater's Pasta Primavera

57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)

57 calories of Pork Tenderloin, (1 oz)

40 calories of Simply Natural Organic Tomato & Basil Pasta Sauce, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

27 calories of Onions, raw, (1 small)

18 calories of Summer squash, (0.67 medium)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)


No nutrition or calorie comments found.