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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 387.8
  Total Fat 7.1 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.2 g
  Cholesterol 59.7 mg
  Sodium 969.7 mg
  Potassium 815.8 mg
  Total Carbohydrate 50.1 g
      Dietary Fiber 9.8 g
      Sugars 1.7 g
  Protein 32.9 g
  Vitamin A 15.5 %
  Vitamin B-12 10.1 %
  Vitamin B-6 41.5 %
  Vitamin C 29.7 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 9.8 %
  Copper 17.1 %
  Folate 36.9 %
  Iron 21.0 %
  Magnesium 31.0 %
  Manganese 31.0 %
  Niacin 60.3 %
  Pantothenic Acid     12.8 %
  Phosphorus     41.2 %
  Riboflavin 14.5 %
  Selenium 28.9 %
  Thiamin 25.8 %
  Zinc 15.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Chicken Tortilla Soup

View the full Crock Pot Chicken Tortilla Soup Recipe & Instructions
Submitted by: MMHUB12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Chicken Tortilla Soup

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

100 calories of Beans, black, (0.44 cup)

90 calories of Baked! Tostitos (1 oz.), (0.75 serving)

33 calories of Low fat cream cheese, (0.06 cup)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Chili powder, (0.25 tsp)

1 calories of Cumin seed, (0.19 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Lawry's Taco Seasoning, (0.09 tsp)

0 calories of Pepper, black, (0.13 dash)


Nutrition & Calorie Comments  

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