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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 357.1
  • Total Fat 13.0 g
  • Saturated Fat 5.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 85.3 mg
  • Sodium 893.2 mg
  • Potassium 381.2 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 2.9 g
  • Sugars 4.2 g
  • Protein 38.1 g
  • Vitamin A 21.5 %
  • Vitamin B-12 14.1 %
  • Vitamin B-6 33.4 %
  • Vitamin C 14.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 25.0 %
  • Copper 5.6 %
  • Folate 8.7 %
  • Iron 14.4 %
  • Magnesium 13.1 %
  • Manganese 14.4 %
  • Niacin 69.7 %
  • Pantothenic Acid 12.0 %
  • Phosphorus 40.3 %
  • Riboflavin 17.9 %
  • Selenium 48.8 %
  • Thiamin 14.9 %
  • Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruchetta Chicken Melt

View the full Bruchetta Chicken Melt Recipe & Instructions
Submitted by: TARAP2480

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruchetta Chicken Melt

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

100 calories of Provolone Cheese, (1 slice (1 oz))

82 calories of Bread, rye, (1 slice)

50 calories of central market tomato bruchetta, (4 tbsp)


Nutrition & Calorie Comments  

Way too much sodium for me. The calorie:sodium ration needs to be near 1:1. Submitted by:
ETCHILDE

(6/14/11)
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