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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 100.1
  • Total Fat 2.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 7.5 mg
  • Sodium 135.3 mg
  • Potassium 45.9 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 0.7 g
  • Sugars 4.9 g
  • Protein 1.5 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 1.1 %
  • Vitamin C 18.1 %
  • Vitamin D 1.6 %
  • Vitamin E 1.0 %
  • Calcium 3.1 %
  • Copper 1.2 %
  • Folate 3.0 %
  • Iron 2.3 %
  • Magnesium 1.0 %
  • Manganese 4.6 %
  • Niacin 2.4 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 6.6 %
  • Riboflavin 3.4 %
  • Selenium 2.5 %
  • Thiamin 2.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wafer Pie

View the full Wafer Pie Recipe & Instructions
Submitted by: ALNALLY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wafer Pie

63 calories of Vanilla Wafers, lower fat, (0.50 oz)

20 calories of bananna medium 7-8", (0.19 serving)

15 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.25 Serving)

6 calories of Strawberries, fresh, (0.13 cup, halves)

5 calories of Skim Milk, (0.06 cup)


Nutrition & Calorie Comments  

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