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Calories in Huevos Rancheros with Black Bean Puree
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros with Black Bean Puree
144 calories of Egg, fresh, whole, raw, (2 large)
105 calories of Bush's, Black Beans, (0.50 cup)
50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
12 calories of Onion (Raw), (1 oz)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
3 calories of Sour cream, Daisy non-fat , (0.33 tbsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Jalapeno pepper raw (1 pepper)., (3.50 serving)
1 calories of Cilantro, Fresh Chopped, (0.06 cup)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Salt - Pinch, (0.50 serving)
Calories per serving of Huevos Rancheros with Black Bean Puree
144 calories of Egg, fresh, whole, raw, (2 large)
105 calories of Bush's, Black Beans, (0.50 cup)
50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
12 calories of Onion (Raw), (1 oz)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
3 calories of Sour cream, Daisy non-fat , (0.33 tbsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
1 calories of Lime Juice, (0.13 fl oz)
1 calories of Jalapeno pepper raw (1 pepper)., (3.50 serving)
1 calories of Cilantro, Fresh Chopped, (0.06 cup)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Salt - Pinch, (0.50 serving)











Nutrition & Calorie Comments
SUNLOVINJ
(1/31/10)
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