Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 195.2
  Total Fat 10.9 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.1 g
  Cholesterol 83.6 mg
  Sodium 1,065.2 mg
  Potassium 777.0 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 3.2 g
      Sugars 8.3 g
  Protein 10.8 g
  Vitamin A 16.6 %
  Vitamin B-12 10.5 %
  Vitamin B-6 15.8 %
  Vitamin C 24.5 %
  Vitamin D 0.0 %
  Vitamin E 15.9 %
  Calcium 4.1 %
  Copper 12.8 %
  Folate 7.1 %
  Iron 14.9 %
  Magnesium 10.2 %
  Manganese 12.5 %
  Niacin 16.3 %
  Pantothenic Acid     9.4 %
  Phosphorus     13.2 %
  Riboflavin 15.1 %
  Selenium 16.9 %
  Thiamin 11.5 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Valeria's Sauce #1

View the full Valeria's Sauce #1 Recipe & Instructions
Submitted by: BUN3KIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Valeria's Sauce #1

63 calories of Tomato Sauce, (0.80 cup)

47 calories of Ground beef, (0.53 oz)

45 calories of Ground Pork, (0.53 oz)

21 calories of Hard Boiled Egg, (0.27 large)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Onions, raw, (0.07 large)

0 calories of Basil, (0.53 tbsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account