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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.3
  Total Fat 5.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 1.8 g
  Cholesterol 0.0 mg
  Sodium 221.6 mg
  Potassium 303.3 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 3.4 g
      Sugars 0.0 g
  Protein 2.8 g
  Vitamin A 34.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.6 %
  Vitamin C 10.8 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 9.7 %
  Copper 8.4 %
  Folate 12.3 %
  Iron 19.1 %
  Magnesium 8.1 %
  Manganese 29.7 %
  Niacin 17.8 %
  Pantothenic Acid     3.5 %
  Phosphorus     7.8 %
  Riboflavin 10.3 %
  Selenium 10.6 %
  Thiamin 17.9 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Individual Fresh Peach Crisps

View the full Individual Fresh Peach Crisps Recipe & Instructions
Submitted by: CASSLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Fresh Peach Crisps

66 calories of Brown Sugar, (0.08 cup, packed)

60 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

40 calories of Blue Bonnet Light Margarine, (1 tbsp)

0 calories of Nutrasweet Equal packet, (0.33 tsp)


Nutrition & Calorie Comments  

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