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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.4
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 15.6 mg
  Potassium 678.8 mg
  Total Carbohydrate 37.3 g
      Dietary Fiber 2.2 g
      Sugars 21.3 g
  Protein 2.3 g
  Vitamin A 85.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.6 %
  Vitamin C 174.4 %
  Vitamin D 0.0 %
  Vitamin E 5.0 %
  Calcium 3.1 %
  Copper 7.8 %
  Folate 12.4 %
  Iron 2.9 %
  Magnesium 7.8 %
  Manganese 4.9 %
  Niacin 6.6 %
  Pantothenic Acid     4.7 %
  Phosphorus     3.9 %
  Riboflavin 4.7 %
  Selenium 1.3 %
  Thiamin 14.0 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chilled Fruit Soup

View the full Chilled Fruit Soup Recipe & Instructions
Submitted by: SONSHINE622

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilled Fruit Soup

55 calories of Orange Juice, (0.50 cup)

41 calories of Cantaloupe, (0.75 cup, diced)

34 calories of Mangos, (0.25 fruit without refuse)

23 calories of Ginger, Crystallized, (0.25 oz)


No nutrition or calorie comments found.