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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 344.6
  Total Fat 4.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 290.2 mg
  Potassium 1,009.4 mg
  Total Carbohydrate 75.1 g
      Dietary Fiber 14.2 g
      Sugars 35.8 g
  Protein 7.1 g
  Vitamin A 1,525.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.7 %
  Vitamin C 34.3 %
  Vitamin D 0.0 %
  Vitamin E 25.8 %
  Calcium 20.7 %
  Copper 26.2 %
  Folate 14.7 %
  Iron 37.8 %
  Magnesium 28.2 %
  Manganese 36.5 %
  Niacin 9.0 %
  Pantothenic Acid     19.6 %
  Phosphorus     17.2 %
  Riboflavin 15.6 %
  Selenium 2.8 %
  Thiamin 7.8 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brownies

View the full Brownies Recipe & Instructions
Submitted by: VALARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownies

178 calories of Betty Crocker Supermoist Party Cake Mix, (1 serving)

167 calories of Pumpkin, canned, without salt, (2 cup)


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