SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.5
  Total Fat 4.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.4 g
  Cholesterol 28.7 mg
  Sodium 137.0 mg
  Potassium 71.3 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 1.5 g
      Sugars 15.2 g
  Protein 3.4 g
  Vitamin A 2.5 %
  Vitamin B-12 1.1 %
  Vitamin B-6 1.3 %
  Vitamin C 0.6 %
  Vitamin D 0.8 %
  Vitamin E 1.4 %
  Calcium 5.5 %
  Copper 3.9 %
  Folate 4.8 %
  Iron 4.0 %
  Magnesium 2.3 %
  Manganese 15.8 %
  Niacin 2.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     5.9 %
  Riboflavin 5.0 %
  Selenium 7.3 %
  Thiamin 6.9 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Nutty lemon coffee cake

View the full Nutty lemon coffee cake Recipe & Instructions
Submitted by: CFMOSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty lemon coffee cake

33 calories of Pecans, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Lemon Extract, (0.04 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.