Nutrition Facts
  Servings Per Recipe: 112
  Serving Size: 1 serving
Amount Per Serving
  Calories 11.4
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.0 mg
  Potassium 25.4 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.2 g
      Sugars 2.5 g
  Protein 0.1 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.1 %
  Copper 0.5 %
  Folate 0.2 %
  Iron 0.2 %
  Magnesium 0.3 %
  Manganese 0.4 %
  Niacin 0.3 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 0.3 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Plum Jam

View the full Homemade Plum Jam Recipe & Instructions
Submitted by: V-RON_CAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Plum Jam

7 calories of Plums, (16.20 grams)

2 calories of Ball No Sugar Needed Fruit Pectin (49 servings per bag, used the whole bag to make 6- 8 oz jars of j, (0.11 tsp)

0 calories of Granulated Sugar, (0 cup)


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