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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 107.0
  • Total Fat 8.0 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 20.0 mg
  • Sodium 185.7 mg
  • Potassium 23.4 mg
  • Total Carbohydrate 3.4 g
  • Dietary Fiber 0.6 g
  • Sugars 0.5 g
  • Protein 5.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 6.4 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.8 %
  • Copper 2.0 %
  • Folate 1.7 %
  • Iron 2.7 %
  • Magnesium 1.0 %
  • Manganese 5.4 %
  • Niacin 7.1 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 6.1 %
  • Riboflavin 5.1 %
  • Selenium 2.2 %
  • Thiamin 15.5 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Middle Eastern Spiced Ground Pork Kebab

View the full Middle Eastern Spiced Ground Pork Kebab Recipe & Instructions
Submitted by: MRICHTER2004

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Middle Eastern Spiced Ground Pork Kebab

75 calories of Ground Pork, (1 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.19 slice)

2 calories of Onions, raw, (0.06 small)

1 calories of Cinnamon, ground, (0.19 tsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of PAM Cooking Spray, Original, 1 second spray, (0.06 serving)

0 calories of Salt, (0.06 tsp)

0 calories of Nutmeg, Ground, Pinch, (0.06 serving)

0 calories of Fresh mint leaves, chopped, (0.25 tbsp)

0 calories of Cumin, (0.19 tbsp)


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