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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.6
  • Total Fat 7.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 0.0 mg
  • Sodium 13.1 mg
  • Potassium 325.8 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.8 g
  • Sugars 0.5 g
  • Protein 1.4 g
  • Vitamin A 16.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.4 %
  • Vitamin C 34.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 1.3 %
  • Copper 5.8 %
  • Folate 6.0 %
  • Iron 3.6 %
  • Magnesium 4.5 %
  • Manganese 8.6 %
  • Niacin 4.3 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 4.0 %
  • Riboflavin 4.2 %
  • Selenium 0.9 %
  • Thiamin 5.8 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gazpacho

View the full Gazpacho Recipe & Instructions
Submitted by: MAURAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gazpacho

60 calories of Extra Light Olive Oil, (0.50 tbsp)

26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Benissimo Sherry Vinegar, (0.17 tbsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Water, tap, (0.17 cup (8 fl oz))


Nutrition & Calorie Comments  

This is a great way to get extra vegetables in! I didn't know what an English cucumber is, so I just used a regular cucumber. I also used my blender and didn't bother using a sieve, which both ended up being fine. The only change I would make is to reduce the salt a bit. Submitted by:
DISCOVERLLH

(9/5/13)
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