Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 256.9
  Total Fat 7.8 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 785.7 mg
  Potassium 0.0 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 1.8 g
      Sugars 3.3 g
  Protein 19.5 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 3.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 29.6 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 15.0 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in XLean Beef Enchilada

View the full XLean Beef Enchilada Recipe & Instructions
Submitted by: SPARK-JEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of XLean Beef Enchilada

146 calories of Tortillas, MISSION, flour tortilla, 8 inch, (1 serving)

65 calories of Extra Lean Hamburger 4 oz, (0.50 serving)

40 calories of Kraft 2% Milk Mexican Four Cheese 1/4 cup serving, (0.50 serving)

10 calories of Hunts Garlic & Herb Sauce/1/2 cup, (0.25 serving)

2 calories of Enchilada Sauce Mix/i package, (1 serving)

0 calories of Water, tap, (0.16 cup (8 fl oz))


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