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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 241.7
  • Total Fat 8.1 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 7.6 mg
  • Sodium 188.4 mg
  • Potassium 60.6 mg
  • Total Carbohydrate 36.9 g
  • Dietary Fiber 7.9 g
  • Sugars 6.7 g
  • Protein 5.4 g
  • Vitamin A 14.2 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 1.1 %
  • Vitamin C 6.9 %
  • Vitamin D 1.3 %
  • Vitamin E 0.8 %
  • Calcium 0.4 %
  • Copper 0.6 %
  • Folate 2.4 %
  • Iron 1.0 %
  • Magnesium 0.6 %
  • Manganese 0.5 %
  • Niacin 0.2 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 1.2 %
  • Riboflavin 6.5 %
  • Selenium 2.9 %
  • Thiamin 2.2 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rustic Berry Tart

View the full Rustic Berry Tart Recipe & Instructions
Submitted by: CRE8IVITY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rustic Berry Tart

100 calories of whole wheat flour (gold medal), (0.25 cup)

75 calories of Land O Lakes light butter with canola oil, (1.50 tbsp)

40 calories of Berries - mixed frozen, (0.50 cup)

7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))

5 calories of Smuckers Raspberry (no sugar added) jam, (0.25 tbsp)

5 calories of Cornstarch, (0.13 tbsp)

4 calories of Orange Juice, (0.04 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of McCormic Ground Ginger, (0.25 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Sucralose (like Splenda), (0.25 tsp)

0 calories of Splenda Granulated for Cooking and Baking, (0.04 cup)


No nutrition or calorie comments found.