Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 410.7
  Total Fat 8.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.4 g
  Cholesterol 146.9 mg
  Sodium 744.4 mg
  Potassium 601.8 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 1.5 g
      Sugars 5.6 g
  Protein 65.5 g
  Vitamin A 10.1 %
  Vitamin B-12 14.9 %
  Vitamin B-6 64.9 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 28.6 %
  Copper 4.8 %
  Folate 2.4 %
  Iron 9.5 %
  Magnesium 16.5 %
  Manganese 2.1 %
  Niacin 132.1 %
  Pantothenic Acid     19.3 %
  Phosphorus     46.3 %
  Riboflavin 12.8 %
  Selenium 60.0 %
  Thiamin 11.0 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Chicken Parmesian

View the full Skillet Chicken Parmesian Recipe & Instructions
Submitted by: SWEETKRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Chicken Parmesian

286 calories of Chicken Breast (cooked), no skin, (1 breast, bone and skin removed)

61 calories of Prego Spaghetti Sauce, (4 tbsp)

50 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Cheese-Parmesian Kraft, (2 tsp)


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