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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.5
  • Total Fat 7.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 26.6 mg
  • Sodium 75.3 mg
  • Potassium 46.7 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.6 g
  • Sugars 9.5 g
  • Protein 2.2 g
  • Vitamin A 1.5 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 1.5 %
  • Vitamin D 0.8 %
  • Vitamin E 7.5 %
  • Calcium 2.3 %
  • Copper 1.2 %
  • Folate 6.7 %
  • Iron 3.9 %
  • Magnesium 1.4 %
  • Manganese 4.8 %
  • Niacin 3.7 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 3.3 %
  • Riboflavin 5.6 %
  • Selenium 8.5 %
  • Thiamin 6.9 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Squash Bread

View the full Yellow Squash Bread Recipe & Instructions
Submitted by: MISSWISABUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Squash Bread

58 calories of Canola Oil, (0.03 cup)

41 calories of Flour, white, (0.09 cup)

38 calories of Granulated Sugar, (0.05 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Summer squash, (0.08 cup, chopped)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I LOVE THIS!!! So I definitely did NOT follow the recipe, ha; i subbed light brown sugar in completely because i had no regular sugar, and i didn't have baking powder so i only used baking soda. I used whole wheat flour instead of reg and added dark choc chips. DELICIOUS! Submitted by:
JEJANSONIUS

(9/1/11)
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Easy and different way to use the squash. I added flax and substituted apple sauce for more fiber for me and made the original for the teacher. She loved it! Submitted by:
STARS_GAL

(5/25/11)
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Love this - I used brown sugar blend Splenda, sugar-free applesauce instead of oi, and whole wheat flour. Baked in muffin tin and mini-muffin pans. Wrap & freeze, easy to pull out as needed. Great with some fruit for a quick breakfast! Submitted by:
BESTSUSIEYET

(9/27/09)
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Very nice. It is not a very sweet bread, it has a much more mild flavor and mild sweetness. I substitued Splenda for sugar. I used a scant 1/4 cup olive oil, and filled in the rest of the "oil" with 1/4 cup applesauce. The texture was perfect. Also added 1/2 tsp nutmeg, yummy. Submitted by:
MARJI231

(8/7/09)
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