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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 213.6
  • Total Fat 5.0 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 4.1 mg
  • Sodium 107.6 mg
  • Potassium 481.4 mg
  • Total Carbohydrate 33.6 g
  • Dietary Fiber 0.8 g
  • Sugars 4.5 g
  • Protein 9.0 g
  • Vitamin A 0.9 %
  • Vitamin B-12 12.9 %
  • Vitamin B-6 8.6 %
  • Vitamin C 13.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 26.1 %
  • Copper 5.2 %
  • Folate 3.8 %
  • Iron 2.5 %
  • Magnesium 7.9 %
  • Manganese 3.9 %
  • Niacin 1.8 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 23.4 %
  • Riboflavin 17.9 %
  • Selenium 6.6 %
  • Thiamin 9.2 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange and Cardamom-Scented Rice Pudding

View the full Orange and Cardamom-Scented Rice Pudding Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange and Cardamom-Scented Rice Pudding

69 calories of Milk, nonfat, (0.83 cup)

46 calories of Pudding Rice, (13.33 gram(s))

30 calories of Raisins, (10 grams)

27 calories of Lurpak lighter, (5 gram(s))

18 calories of Pistachio Nuts, (3.33 grams)

11 calories of Splenda Brown Sugar Blend, (0.67 tsp)

8 calories of Orange Juice, (16.67 mL)


Nutrition & Calorie Comments  

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