View the full Chicken & Asperagus stir fry Recipe & Instructions
Submitted by: SHERRIM13

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Asperagus stir fry

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

13 calories of soy sauce light kikkpman, (1.25 tbsp)

8 calories of Baby Carrots, raw, (2.50 medium)

7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)

7 calories of Asparagus, fresh, (2.50 spear, small (5" long or less))

2 calories of Lemon juice, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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