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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.7
  • Total Fat 3.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 23.6 mg
  • Sodium 25.8 mg
  • Potassium 20.3 mg
  • Total Carbohydrate 17.7 g
  • Dietary Fiber 0.2 g
  • Sugars 0.2 g
  • Protein 12.9 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.1 %
  • Vitamin C 8.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 0.2 %
  • Copper 0.4 %
  • Folate 0.5 %
  • Iron 0.2 %
  • Magnesium 0.3 %
  • Manganese 0.8 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.3 %
  • Riboflavin 0.2 %
  • Selenium 0.1 %
  • Thiamin 0.4 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ghoulish

View the full Ghoulish Recipe & Instructions
Submitted by: BRIMORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ghoulish

62 calories of Ground Beef 93% Lean, (1.45 oz)

57 calories of wheat elbow noodles, (0.27 serving)

16 calories of diced tomatoes, (0.64 serving)

10 calories of tomatoe sauce, (0.64 serving)

2 calories of Onions, raw, (0.09 small)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)


No nutrition or calorie comments found.