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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 453.2
  • Total Fat 10.7 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 6.1 g
  • Cholesterol 32.4 mg
  • Sodium 415.5 mg
  • Potassium 956.6 mg
  • Total Carbohydrate 60.7 g
  • Dietary Fiber 5.9 g
  • Sugars 4.7 g
  • Protein 30.9 g
  • Vitamin A 8.9 %
  • Vitamin B-12 44.0 %
  • Vitamin B-6 32.8 %
  • Vitamin C 55.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 10.9 %
  • Copper 22.1 %
  • Folate 37.8 %
  • Iron 18.6 %
  • Magnesium 24.5 %
  • Manganese 27.6 %
  • Niacin 40.4 %
  • Pantothenic Acid 14.9 %
  • Phosphorus 46.5 %
  • Riboflavin 29.9 %
  • Selenium 99.1 %
  • Thiamin 40.7 %
  • Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orange roughy tacos with citrus cabbage slaw

View the full orange roughy tacos with citrus cabbage slaw Recipe & Instructions
Submitted by: KSCHMIDT7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange roughy tacos with citrus cabbage slaw

208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))

101 calories of Orange Roughy (fish), (4 oz)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Cabbage, fresh, (56.75 grams)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

7 calories of Orange Juice, (0.06 cup)

2 calories of Lime Juice, (0.25 fl oz)

1 calories of Jalapeno Peppers, (0.25 pepper)


No nutrition or calorie comments found.