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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 308.6
  • Total Fat 12.4 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 26.7 mg
  • Sodium 1,164.5 mg
  • Potassium 128.8 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 10.6 g
  • Sugars 4.2 g
  • Protein 27.8 g
  • Vitamin A 12.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.1 %
  • Vitamin C 18.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 41.7 %
  • Copper 0.5 %
  • Folate 0.9 %
  • Iron 6.2 %
  • Magnesium 0.5 %
  • Manganese 1.3 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.6 %
  • Riboflavin 0.2 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless "beef" enchiladas with whole grain tortillas

View the full Meatless "beef" enchiladas with whole grain tortillas Recipe & Instructions
Submitted by: E_JUST_E

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless "beef" enchiladas with whole grain tortillas

106 calories of Sargento (Reduced-Fat Mexican 4 Blend Shredded Cheese), (0.33 cup)

60 calories of Tumaro's Multigrain Tortillas (Low Carb), (1 serving)

47 calories of Boca meatless ground crumbles, (0.13 serving)

38 calories of Old El Paso Enchilada Sauce, (0.38 cup)

12 calories of Nueva Cocina Chipotle Taco Beef seasoning, (0.83 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


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