Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 327.0
  Total Fat 10.4 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.8 g
  Cholesterol 16.4 mg
  Sodium 848.2 mg
  Potassium 283.9 mg
  Total Carbohydrate 48.7 g
      Dietary Fiber 5.9 g
      Sugars 0.9 g
  Protein 11.0 g
  Vitamin A 9.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 4.8 %
  Vitamin C 15.4 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 11.4 %
  Copper 14.2 %
  Folate 22.6 %
  Iron 17.2 %
  Magnesium 7.2 %
  Manganese 17.0 %
  Niacin 13.0 %
  Pantothenic Acid     7.2 %
  Phosphorus     12.2 %
  Riboflavin 13.3 %
  Selenium 17.8 %
  Thiamin 19.9 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Bean Burritos

View the full Creamy Bean Burritos Recipe & Instructions
Submitted by: JADCO123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Bean Burritos

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

56 calories of La Mas Rica Refried Beans, (0.20 cup)

35 calories of Yellow Sweet Corn, Canned, (43.20 grams)

33 calories of Sour Cream, reduced fat, (0.10 cup)

22 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.05 cup)

11 calories of Red sauce, (1 oz)

11 calories of Salsa, (2.40 tbsp)


Nutrition & Calorie Comments  

Sounds good Can't wait to try but I think I'm going to sub for Fat free beans, sour cream and cheese and use Wheat totillas, way less calories, fat etc. Making this tonight! Submitted by:
PARROTHEADS6
(7/7/07)
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