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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 246.4
  • Total Fat 12.7 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 3.4 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 53.3 mg
  • Sodium 74.3 mg
  • Potassium 886.2 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 3.5 g
  • Sugars 4.0 g
  • Protein 21.3 g
  • Vitamin A 14.4 %
  • Vitamin B-12 38.1 %
  • Vitamin B-6 43.1 %
  • Vitamin C 41.6 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 3.8 %
  • Copper 21.9 %
  • Folate 14.6 %
  • Iron 8.0 %
  • Magnesium 13.7 %
  • Manganese 11.7 %
  • Niacin 42.0 %
  • Pantothenic Acid 21.1 %
  • Phosphorus 24.4 %
  • Riboflavin 25.8 %
  • Selenium 51.0 %
  • Thiamin 18.6 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Main) Salmon, Cucumber, Dill

View the full (Main) Salmon, Cucumber, Dill Recipe & Instructions
Submitted by: RYEAXL1
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Main) Salmon, Cucumber, Dill

89 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (62.50 grams)

36 calories of Avocados, Florida, (30 grams)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

8 calories of Honey (10 gr), (0.25 tsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Lemon Juice, (0.38 fl oz)

2 calories of Mustard (0.25 tsp per serving), (2 serving)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Dill weed, fresh, (1.25 sprigs)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.