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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.8
  Total Fat 6.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 24.2 mg
  Sodium 203.6 mg
  Potassium 178.2 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 2.1 g
      Sugars 0.0 g
  Protein 4.0 g
  Vitamin A 5.5 %
  Vitamin B-12 2.7 %
  Vitamin B-6 2.4 %
  Vitamin C 3.1 %
  Vitamin D 0.7 %
  Vitamin E 1.4 %
  Calcium 11.8 %
  Copper 7.5 %
  Folate 9.4 %
  Iron 9.5 %
  Magnesium 8.5 %
  Manganese 40.4 %
  Niacin 5.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     14.8 %
  Riboflavin 9.5 %
  Selenium 10.3 %
  Thiamin 15.3 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Oatmeal Muffins

View the full Blueberry Oatmeal Muffins Recipe & Instructions
Submitted by: CREATIVEKEYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Muffins

50 calories of Flour, white, (0.11 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

49 calories of Margarine, soft, (0.03 cup)

24 calories of Oats, Quaker, (0.08 cup)

9 calories of Milk, nonfat, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Blueberries, fresh, (0.08 cup)

1 calories of Baking Powder, (0.22 tsp)


No nutrition or calorie comments found.