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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.0
  Total Fat 0.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 5.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 0.5 g
      Sugars 5.0 g
  Protein 0.0 g
  Vitamin A 3.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 40.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fruit Cocktail Dessert/Salad

View the full Fruit Cocktail Dessert/Salad Recipe & Instructions
Submitted by: YARN-N-HOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Cocktail Dessert/Salad

20 calories of Del Monte Fruit Cocktail in water, Carb Clever, (0.25 cup)

10 calories of Cool Whip, Sugar Free, (1 tbsp)


Nutrition & Calorie Comments  

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