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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 435.2
  Total Fat 25.9 g
      Saturated Fat 5.9 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 10.0 g
  Cholesterol 70.0 mg
  Sodium 961.1 mg
  Potassium 993.1 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 4.4 g
      Sugars 9.0 g
  Protein 19.0 g
  Vitamin A 17.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.9 %
  Vitamin C 84.2 %
  Vitamin D 0.0 %
  Vitamin E 10.7 %
  Calcium 2.6 %
  Copper 8.6 %
  Folate 10.6 %
  Iron 15.4 %
  Magnesium 9.4 %
  Manganese 6.5 %
  Niacin 11.9 %
  Pantothenic Acid     3.0 %
  Phosphorus     3.0 %
  Riboflavin 3.5 %
  Selenium 0.7 %
  Thiamin 12.9 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potatoe, Sausage and Zuchini Salad

View the full Potatoe, Sausage and Zuchini Salad Recipe & Instructions
Submitted by: BUTTERCUP99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potatoe, Sausage and Zuchini Salad

190 calories of Emeril's Gourmet Smoked Sausage - Chicken & Apple, (1 serving)

119 calories of Olive Oil, (1 tbsp)

100 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (5 oz)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

0 calories of zuchini, (1 cup)


No nutrition or calorie comments found.