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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.0
  • Total Fat 4.1 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 432.2 mg
  • Potassium 46.7 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 1.4 g
  • Sugars 0.1 g
  • Protein 3.9 g
  • Vitamin A 2.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.8 %
  • Vitamin C 3.0 %
  • Vitamin D 3.8 %
  • Vitamin E 2.7 %
  • Calcium 4.1 %
  • Copper 4.4 %
  • Folate 12.3 %
  • Iron 6.4 %
  • Magnesium 3.6 %
  • Manganese 15.3 %
  • Niacin 6.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 4.7 %
  • Riboflavin 4.4 %
  • Selenium 22.5 %
  • Thiamin 10.3 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garlic spagetti(basic recipe)

View the full garlic spagetti(basic recipe) Recipe & Instructions
Submitted by: MAWBARBARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garlic spagetti(basic recipe)

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

13 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)

8 calories of Garlic, (0.04 cup)

1 calories of chicken stock,swanson 33% less sodium all natural, (0.04 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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