SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.3
  • Total Fat 7.9 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 32.5 mg
  • Sodium 655.8 mg
  • Potassium 216.0 mg
  • Total Carbohydrate 2.5 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 25.8 g
  • Vitamin A 27.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 12.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.5 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 5.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gorgonzola Spinnach Egg White Breakfast

View the full Gorgonzola Spinnach Egg White Breakfast Recipe & Instructions
Submitted by: MEESHMANIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gorgonzola Spinnach Egg White Breakfast

68 calories of Egg white, large, (4 serving)

53 calories of Oscar Mayer Turkey Bacon, (1.50 serving)

39 calories of Gorgonzola Crumbles, (1 tbsp)

4 calories of Baby Spinach(3oz/85g/4packedcp), (0.25 serving)


No nutrition or calorie comments found.