SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.4
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 0.0 mg
  • Sodium 379.5 mg
  • Potassium 80.3 mg
  • Total Carbohydrate 12.5 g
  • Dietary Fiber 3.1 g
  • Sugars 1.8 g
  • Protein 2.4 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.8 %
  • Vitamin C 2.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 1.4 %
  • Copper 3.8 %
  • Folate 6.9 %
  • Iron 3.3 %
  • Magnesium 3.4 %
  • Manganese 13.3 %
  • Niacin 0.3 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 3.8 %
  • Riboflavin 0.8 %
  • Selenium 1.7 %
  • Thiamin 0.8 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Salad

View the full Green Bean Salad Recipe & Instructions
Submitted by: NOVAMATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Salad

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Del Monte Cut Green Beans, (0.33 cup)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Onions, raw, (0.17 tbsp chopped)


No nutrition or calorie comments found.