Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 219.2
  Total Fat 8.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 54.4 mg
  Sodium 520.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 0.4 g
      Sugars 0.9 g
  Protein 20.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 8.6 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 3.5 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs

View the full Meatballs Recipe & Instructions
Submitted by: JEANNIE962

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs

97 calories of Ground Beef 93% Lean, (2.29 oz)

69 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (3.43 tsp)

48 calories of Progresso Bread Crumbs - Italian Style, (0.11 cup)

5 calories of Egg white, fresh, (0.29 large)


Nutrition & Calorie Comments  

I love Meatballs. Sounds Wonderful. And very reasonable in calories, which is an issue. Submitted by:
MYSWEETPEA1954
(3/15/07)
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