Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 199.8
  Total Fat 15.6 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.8 g
  Cholesterol 56.8 mg
  Sodium 52.2 mg
  Potassium 197.6 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 13.4 g
  Vitamin A 0.0 %
  Vitamin B-12 29.5 %
  Vitamin B-6 9.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.6 %
  Copper 2.8 %
  Folate 1.5 %
  Iron 7.4 %
  Magnesium 3.4 %
  Manganese 0.6 %
  Niacin 17.1 %
  Pantothenic Acid     2.8 %
  Phosphorus     10.3 %
  Riboflavin 9.3 %
  Selenium 17.0 %
  Thiamin 2.5 %
  Zinc 19.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas (Mexican Meatball Soup)

View the full Albondigas (Mexican Meatball Soup) Recipe & Instructions
Submitted by: TOPAZTOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas (Mexican Meatball Soup)

200 calories of Ground beef, lean, (2.67 oz)


Nutrition & Calorie Comments  

Is the sodium off on this recipe? Do thay make a beef broth with NO sodium? Even the low sodium swanson beef broth, it would still be 400 mg per serving. Correct me if I am wrong. If there is a no sodium broth let me know I will buy it by the case! Will be trying this recipe tonight. Submitted by:
EENERSLLIM
(9/9/11)
report inappropriate


Sign up for a FREE SparkPeople account