Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 276.4
  Total Fat 9.3 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.8 g
  Cholesterol 81.2 mg
  Sodium 148.1 mg
  Potassium 981.4 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 45.5 g
  Vitamin A 8.8 %
  Vitamin B-12 39.0 %
  Vitamin B-6 33.8 %
  Vitamin C 0.0 %
  Vitamin D 0.7 %
  Vitamin E 9.6 %
  Calcium 10.3 %
  Copper 3.0 %
  Folate 6.0 %
  Iron 10.1 %
  Magnesium 45.5 %
  Manganese 1.7 %
  Niacin 60.6 %
  Pantothenic Acid     6.5 %
  Phosphorus     48.6 %
  Riboflavin 9.2 %
  Selenium 113.8 %
  Thiamin 7.8 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Halibut Meuniere

View the full Halibut Meuniere Recipe & Instructions
Submitted by: DOBBYHOUSEELF
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Halibut Meuniere

238 calories of Halibut (fish), (6 oz)

39 calories of Butter, salted, (0.38 tbsp)


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