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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 313.7
  Total Fat 8.8 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.9 g
  Cholesterol 37.8 mg
  Sodium 317.5 mg
  Potassium 436.6 mg
  Total Carbohydrate 40.8 g
      Dietary Fiber 1.7 g
      Sugars 0.3 g
  Protein 18.0 g
  Vitamin A 26.5 %
  Vitamin B-12 38.4 %
  Vitamin B-6 21.3 %
  Vitamin C 85.6 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 1.4 %
  Copper 7.8 %
  Folate 4.4 %
  Iron 11.6 %
  Magnesium 7.5 %
  Manganese 67.5 %
  Niacin 19.8 %
  Pantothenic Acid     4.0 %
  Phosphorus     16.1 %
  Riboflavin 8.8 %
  Selenium 20.5 %
  Thiamin 10.9 %
  Zinc 18.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chipolte Flank Steak Tacos with Pineapple Salsa (Jillian Michaels)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipolte Flank Steak Tacos with Pineapple Salsa (Jillian Michaels)

140 calories of El Pollo Loco, 6 inch corn tortilla, (2 serving)

119 calories of Flank Steak, (0.17 lb)

39 calories of Pineapple, fresh, (0.17 fruit)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Pepper, Red Bell (1 Med Pepper / 148g), (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Kosher Salt, (0.17 tsp)


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