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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 44.2
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 7.1 mg
  Potassium 68.3 mg
  Total Carbohydrate 14.9 g
      Dietary Fiber 0.5 g
      Sugars 14.0 g
  Protein 0.2 g
  Vitamin A 10.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.4 %
  Copper 1.8 %
  Folate 0.4 %
  Iron 2.7 %
  Magnesium 1.4 %
  Manganese 3.0 %
  Niacin 0.8 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.9 %
  Riboflavin 1.1 %
  Selenium 0.6 %
  Thiamin 0.6 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in All-Purpose Meat Rub

View the full All-Purpose Meat Rub Recipe & Instructions
Submitted by: ROSENBERG4HIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All-Purpose Meat Rub

41 calories of Brown Sugar, (0.05 cup, packed)

3 calories of Paprika, (0.13 tbsp)

1 calories of Garlic powder, (0.03 tbsp)

1 calories of Chili powder, (0.03 tbsp)

1 calories of Onion powder, (0.03 tbsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)


Nutrition & Calorie Comments  

Used on my chicken! This was fabulous! I'll probably do half the salt next time (not a big salt person) and I omitted the sugar, because I'm trying not to use sugar, but wow! LOVED IT!! Submitted by:
NISEYNISEY

(5/5/10)
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