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Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
  • Calories 44.2
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 7.1 mg
  • Potassium 68.3 mg
  • Total Carbohydrate 14.9 g
  • Dietary Fiber 0.5 g
  • Sugars 14.0 g
  • Protein 0.2 g
  • Vitamin A 10.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.4 %
  • Copper 1.8 %
  • Folate 0.4 %
  • Iron 2.7 %
  • Magnesium 1.4 %
  • Manganese 3.0 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.9 %
  • Riboflavin 1.1 %
  • Selenium 0.6 %
  • Thiamin 0.6 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All-Purpose Meat Rub

View the full All-Purpose Meat Rub Recipe & Instructions
Submitted by: ROSENBERG4HIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All-Purpose Meat Rub

41 calories of Brown Sugar, (0.05 cup, packed)

3 calories of Paprika, (0.13 tbsp)

1 calories of Garlic powder, (0.03 tbsp)

1 calories of Chili powder, (0.03 tbsp)

1 calories of Onion powder, (0.03 tbsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)


Nutrition & Calorie Comments  

Used on my chicken! This was fabulous! I'll probably do half the salt next time (not a big salt person) and I omitted the sugar, because I'm trying not to use sugar, but wow! LOVED IT!! Submitted by:
NISEYNISEY

(5/5/10)
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