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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.0
  • Total Fat 0.5 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 7.6 mg
  • Potassium 79.9 mg
  • Total Carbohydrate 20.2 g
  • Dietary Fiber 1.6 g
  • Sugars 0.0 g
  • Protein 2.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 1.2 %
  • Copper 5.5 %
  • Folate 3.2 %
  • Iron 2.8 %
  • Magnesium 9.4 %
  • Manganese 32.6 %
  • Niacin 5.9 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 7.1 %
  • Riboflavin 2.4 %
  • Selenium 0.5 %
  • Thiamin 4.7 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild & Brown Rice base

View the full Wild & Brown Rice base Recipe & Instructions
Submitted by: AMYELISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild & Brown Rice base

55 calories of Brown Rice, medium grain, (0.25 cup)

41 calories of Wild Rice, (0.25 cup)

0 calories of Water, tap, (1.25 cup (8 fl oz))


No nutrition or calorie comments found.