Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 203.4
  Total Fat 7.4 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.6 g
  Cholesterol 65.8 mg
  Sodium 123.5 mg
  Potassium 334.7 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 26.6 g
  Vitamin A 5.7 %
  Vitamin B-12 7.2 %
  Vitamin B-6 33.0 %
  Vitamin C 7.0 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 2.5 %
  Copper 3.6 %
  Folate 1.4 %
  Iron 7.1 %
  Magnesium 9.2 %
  Manganese 10.4 %
  Niacin 63.7 %
  Pantothenic Acid     9.5 %
  Phosphorus     23.1 %
  Riboflavin 6.5 %
  Selenium 29.4 %
  Thiamin 5.9 %
  Zinc 6.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Provençal Chicken with White Wine Lemon Butter Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Provençal Chicken with White Wine Lemon Butter Sauce

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

13 calories of White Wine, (0.67 fl oz)

3 calories of Garlic, (0.75 clove)

3 calories of Archer Farms Herbs De Provence, (0.01 cup)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Lemon juice, (0.50 tbsp)


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