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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.9
  • Total Fat 2.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.3 mg
  • Sodium 18.3 mg
  • Potassium 135.7 mg
  • Total Carbohydrate 25.2 g
  • Dietary Fiber 2.8 g
  • Sugars 3.1 g
  • Protein 14.1 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 3.2 %
  • Copper 1.0 %
  • Folate 0.4 %
  • Iron 1.9 %
  • Magnesium 2.0 %
  • Manganese 12.7 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 2.3 %
  • Riboflavin 0.8 %
  • Selenium 2.1 %
  • Thiamin 2.1 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cara's Apple Cobbler Protein Bars

View the full Cara's Apple Cobbler Protein Bars Recipe & Instructions
Submitted by: PWEBB76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cara's Apple Cobbler Protein Bars

60 calories of 100% Whey Protein Powder in Vanilla (or Strawberry), (0.50 serving)

33 calories of Whole Wheat Flour, (0.08 cup)

29 calories of Arrowhead Mills Organic Oat Flour, (0.08 cup)

11 calories of Honey, (0.17 tbsp)

10 calories of Olive Oil, (0.08 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

7 calories of Oat Bran, (0.08 cup)

6 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.06 cup)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Egg white, fresh, (0.10 large)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Splenda No Calorie Sweetener, (4 tsp)


Nutrition & Calorie Comments  

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