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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 354.6
  Total Fat 7.4 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 2.0 g
  Cholesterol 79.9 mg
  Sodium 1,155.0 mg
  Potassium 723.6 mg
  Total Carbohydrate 32.6 g
      Dietary Fiber 4.8 g
      Sugars 2.1 g
  Protein 36.6 g
  Vitamin A 12.2 %
  Vitamin B-12 11.7 %
  Vitamin B-6 47.2 %
  Vitamin C 19.0 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 4.9 %
  Copper 19.8 %
  Folate 9.9 %
  Iron 16.5 %
  Magnesium 22.4 %
  Manganese 54.2 %
  Niacin 96.5 %
  Pantothenic Acid     17.4 %
  Phosphorus     44.6 %
  Riboflavin 15.1 %
  Selenium 51.1 %
  Thiamin 20.3 %
  Zinc 14.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Steve's variation on slow cooker Salsa Chicken

View the full Steve's variation on slow cooker Salsa Chicken Recipe & Instructions
Submitted by: DTHOUSTON69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's variation on slow cooker Salsa Chicken

163 calories of Chicken Breast (cooked), no skin, roasted, (4.75 ounces)

82 calories of Brown Rice, long grain, (0.38 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

17 calories of Sweet Corn, Fresh, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Peas, frozen, (0.13 cup)

8 calories of Salsa, Southwest Salsa (Safeway Select brand), (1.50 tbsp)

4 calories of Chicken Broth, (3 fl oz)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)


Nutrition & Calorie Comments  

and for the nutrition info on that.. just add up nutrition facts on all ingredients and divide by however many servings you separate it into(3-5) Submitted by:
SAMMIESAM2

(8/11/09)
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