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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 33.5
  Total Fat 0.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 2.4 mg
  Sodium 223.4 mg
  Potassium 143.7 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 0.3 g
      Sugars 2.9 g
  Protein 2.5 g
  Vitamin A 1.5 %
  Vitamin B-12 3.8 %
  Vitamin B-6 3.4 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 8.4 %
  Copper 1.1 %
  Folate 2.0 %
  Iron 0.8 %
  Magnesium 2.6 %
  Manganese 3.6 %
  Niacin 0.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     6.8 %
  Riboflavin 5.7 %
  Selenium 2.5 %
  Thiamin 2.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yogurt Garlic Sauce

View the full Yogurt Garlic Sauce Recipe & Instructions
Submitted by: SHORTPUTTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Garlic Sauce

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

4 calories of Garlic, (1 cloves)

3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.