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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 228.9
  Total Fat 20.5 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 8.6 g
      Monounsaturated Fat 6.2 g
  Cholesterol 324.2 mg
  Sodium 219.3 mg
  Potassium 95.3 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 9.4 g
  Vitamin A 8.4 %
  Vitamin B-12 13.9 %
  Vitamin B-6 4.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 6.4 %
  Calcium 3.8 %
  Copper 0.5 %
  Folate 8.3 %
  Iron 5.1 %
  Magnesium 1.9 %
  Manganese 1.2 %
  Niacin 0.2 %
  Pantothenic Acid     10.5 %
  Phosphorus     12.9 %
  Riboflavin 22.6 %
  Selenium 33.0 %
  Thiamin 3.3 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simply Delicious Egg Salad

View the full Simply Delicious Egg Salad Recipe & Instructions
Submitted by: IRON__GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simply Delicious Egg Salad

117 calories of Hard Boiled Egg, (1.50 large)

113 calories of Kraft Real Mayo, (1.25 tbsp)

0 calories of freshly ground black pepper, (0.03 tsp)

0 calories of Salt, (0.25 dash)


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