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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 321.6
  • Total Fat 7.5 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 336.5 mg
  • Sodium 578.0 mg
  • Potassium 785.2 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 6.5 g
  • Sugars 3.0 g
  • Protein 41.0 g
  • Vitamin A 18.5 %
  • Vitamin B-12 42.2 %
  • Vitamin B-6 30.7 %
  • Vitamin C 82.1 %
  • Vitamin D 0.0 %
  • Vitamin E 12.0 %
  • Calcium 12.0 %
  • Copper 27.3 %
  • Folate 15.2 %
  • Iron 39.0 %
  • Magnesium 24.5 %
  • Manganese 21.5 %
  • Niacin 26.0 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 33.8 %
  • Riboflavin 6.9 %
  • Selenium 98.3 %
  • Thiamin 11.9 %
  • Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in La Nopalera Fajita Taco Salad (shrimp, no cheese or shell)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of La Nopalera Fajita Taco Salad (shrimp, no cheese or shell)

168 calories of Shrimp, cooked, (6 oz)

59 calories of Refried Beans, (0.25 cup)

40 calories of Canola Oil, (1 1tsp)

30 calories of Onions, raw, (0.50 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

7 calories of Jalapeno Peppers, (0.25 cup, sliced)


No nutrition or calorie comments found.